発毛すらロックダウンされているお前らのようなハゲは実はマジョリティなのかもしれません。
特に私たちの社会では、人生を半分消費した男性の髪は半分しかありません。
男性100人のうち約80人がこの問題を抱えています。
多くの場合、お前らは頭皮から髪を失っています。他の人は40歳でも額の前に髪があります。
では、年をとるにつれ、なぜ私たちの髪にはこの種の問題があるのでしょうか?
誰もが疑うのは当然です。
いくつかの医学的研究は、彼らが男性の髪の研究で発見したいくつかの要因を明らかにしました。
男性が年を取るにつれて直面する髪の問題の遺伝的な問題も理由であると考えられています。
これは、誰かが母親の関係で同様の髪の問題を抱えている場合、同じ問題が50歳までに特定の人に現れ始めることを意味します。
別の見方をすると、研究者の言葉は驚くべきものです。
これは、男性が経験している精神的ストレスもハゲを引き起こす可能性があるためです。
心理的ストレスは、男性の体内で2種類の性ホルモンの放出を促進します。
テストステロンと染料ハイドロテストステロン。これらのホルモンは両方ともハゲに重要な役割を果たします。
ハゲの問題を軽減する他の方法はありません。
しかし、研究により、男性はストレスを軽減することでこの問題を回避できることが示されています。
ここではストレスを軽減するための方法をお前らのようなハゲだけにそっと教えます。
ストレスフリーの生活は、発毛に大きな影響を与えてくれるでしょう。
息をのんで離す長い息
ヨガの専門家は、この方法は男性のストレスを和らげるのに最も効果的だと言っています。
この習慣により、不安、ストレス、心の感情をコントロールできます。
医師もこの慣行を受け入れています。
マットの上にまっすぐ座り、目を閉じて、長い息を吸います。数秒後、ゆっくりと息を吐きます。
これを1日に5分間行います。それはあなたの心を落ち着かせ、小さなものによって引き起こされる精神的ストレスと怒りを制御します。これはあなたの知性を高めます。
解説:ハゲの呼吸 壱之型 「風起雲湧」は、いわゆるマインドフルネスである。
「今、この瞬間の体験に意図的に意識を向け、評価をせずに、とらわれのない状態で、ただ観ること」
おおらかな心持ちでいれば、少なくともストレス性脱毛を防ぐことができ、結果、髪が残るということ。
gooqle翻訳一部割愛
https://vijaykarnataka.com/lifestyle/health/reducing-stress-may-help-to-reduce-hair-loss/articleshow/75798069.cms
お前らの為の応援ソング 【紅蓮毛】ハゲの気持ちになって歌ってみた
https://sp.nicovideo.jp/watch/sm36755084 でも呼吸法は大事ってツェペリのおっさん言ってよな。
ふるえるぞハート! 燃えつきるほどヒート!! おおおおっ
刻むぞ血液のビートたけし!
山吹色のふがふが疾走
彡 ⌒ ミ
(´・ω・`) もういいよ……、もう…。
なぜ、世紀の大発見、フィナステリドについて触れない
【医学】頭皮に塗るだけでハゲを治せる薬が開発される [しじみ★]
>>20
〆⌒ ヽ
(´・ω・`) 残ってるうちにやっとけ いいな
ハゲやら美容やらダイエットやらずっと儲けられる分野
下らんことで悩むな
つけ過ぎるとボーボーになると書かれた
通販の変な汁買えばいいじゃん
コロナの自粛生活で
ハゲがうらやましい!
ハゲになりたい!
と思った人は自分だけでは無いはず
同じハゲ?かガイジが連投してるよね
サムすぎワロタ
>>40
それはない
ハゲるかコロナにかかるか、どっちか選べと言われたら
コロナを選ぶ ちょんに産まれるか
ハゲに産まれるか
聞かれたら悩ましい....
>>49
両方(ヾノ・∀・`)ムリムリwwwwwwwwwwwwww ウソだ俺は「ハゲは息するだけで髪が抜ける」って聞いた
〜で髪が生えるシリーズとうとうここまで来たか
深呼吸なら頭皮にも良さそうではあるけど
まぁ実際呼吸は大事
ちゃんと深い呼吸を意識すれば
インドのヨガ修行者みたいなハゲになれる
>>49
両方嫌すぎて悩む→ハゲる
つまりハゲからは逃げられないから、ちょんに生まれるのは拒否!!! 生まれてから毎日呼吸を欠かしたことないのにハゲてるんだが?
>>1
そろそろダム板に飛んでしまう様なスレにしてもいいと思うんだよ 夏に外で大きく吸って蛾とか蚊を吸い込んでむせる禿とか可哀想になってくる
彡 ⌒ ミ
(´・ω・`) まだ息の根は止められていないはずだが、、、
'゙ ゙゚' "" " " , ==,==、
"''"" " """ _.||___|___||_
" ''" " 〆⌒ヽ : /||___|^ lノノハミ ハゲスレです
" ""~". (・ω・`)//|| |口| |ω・`) 楽しく使ってね
"""~ /(^(^ .//||・|| |口| |c ) 仲良く使ってね
彡⌒ミ .// : ::||・|| |口| ||し
. (・ω・`) // .. :||・|| |口| ||
/(^(^ // ..'' ||・|| |口| ||
|/ |/ '' " ::: ⌒ :: ⌒⌒⌒ :: "" `
.  ̄ ̄ ̄ "''"" "' ゛''` '゛ ゛゜' ''' '' ' '' ゜` ゛
スティーブジョブズはいなくなったけど、ベッカムが仲間入りするかもだから。
かっこいいよ。
>>79
せやな
ハゲの問題点はハゲじゃないからなあ なんか抽象的で分かりにくいな、もっと具体的にコレを飲め、とかコレを頭にぶっかけろ、とかのほうがいいよ
5chの年齢層はどんどん上がってるだろうから
ハゲに笑えない人も増えてそう
彡 ⌒ ミ
( ´・ω・) ただいまー 息買ってきたよー
/()ヽ´ `/()ヽ
(___,;;)しーJ(___,;;)
>>81
具体的なアドバイスは・・・・ないってことや・・
いわせんなや ハゲてない奴を思い浮かべると、
ストレスを中に溜め込んでないよね
頭を地球と考える
緑失くした大地を取り戻すには耕してウンコを
ご近所さんハゲだらけだけどみんな息してなかったのかよ…
このスレ見ながら深呼吸してる奴は今すぐ名乗りでハイ!
息するだけで髪が生える
↓
ハゲは息してない
↓
ハゲは(毛根が)もう死んでいる
あっ手が滑った、ごめんね
_, ,_
( ゚д゚ ) 、ノ、⌒ ` ファサァ
⊂彡☆))彡⌒ ヽ` ’
チョキンッ「(*`・ω・*) >お、おい!クソがぁっ
.|./~~~~~~~ヽ
>>34
岡村隆史、水道橋博士は小杉位薄かったけど、
今じゃ埋まってるパターンもある レモン汁を頭に塗り込めばビタミン作用で毛根がよみがえるって東国原が言ってなかった?
彡⌒ミ 今までだって一杯息吸ってきたのに・・・
( ´・ω・) (○)
,(ヽ∩∩ノ),、ヽ|〃,,,
“““ ““ ““ ““ ““ ““ ““ “``““
ハゲって無呼吸ってこと?それとも毛根が呼吸してないことw
>>1
ハゲは息すらしてなかったのか?
妖怪かよw >>1-1000
_______ __
// ̄~`i ゝ `l |
/ / ,______ ,_____ ________ | | ____ TM
| | ___ // ̄ヽヽ // ̄ヽヽ (( ̄)) | | // ̄_>>
\ヽ、 |l | | | | | | | | ``( (. .| | | | ~~
`、二===-' ` ===' ' ` ===' ' // ̄ヽヽ |__ゝ ヽ二=''
ヽヽ___// 日本
_____ _____ ______ _______
| ウェブ | | イメージ | | グループ | | ディレクトリ |
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._________________
| bald treatment _ │ ・検索オプション
└────────────────┘・表示設定
| Google検索 | I'm Feeling Lucky | ・言語ツール
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○ウェブ全体から検索 ◎日本語のページを検索
\
 ̄ ̄ ̄ ̄ ̄ヽ、 _ノ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄
`'ー '´
○
O
と _,, ---一 ー- ,,,_
思 、 _,,,, _,, -.'" ` 、
う ミ三ミ三ミ三ミミ ヽ_,
北 -==三ミ彡三ミミ ,,=-== ==、 iミ=-、_
朝 _,,ンミミ三ミ三ミミ] -彡-一 ー-、 r一 ーミ、|ミミ三ミ=-'
鮮 _, -==彡ミ彡ミミミ| ン| ,=て)> (|ー| ,て)>、 ||三ミ彡==-'
人 ,彡彡三ミ三ミミiレ'~ .|. ' | ヽ ` |ミ三彡三=-
猪 (_彡三ミ彡ミミミ' ヽ、 ノ \__ノiミ彡ミ三=ー
木 ー-=二三ンーミミミ `ー /(_r-、r-_) .|彡ミ三=-、
★ )(_ミ彡ミ| i' ヽヽミ | : : : __ : :__: :i .|彡ミ三=-、
で と彡ミ彡ミヽヽ<ヽミミ |: ン=-ニ-ヽ、 .|彡ミ三==-
あ 彡ミ彡ミミヽ ) ` 、 .' <=ェェェェェン | |彡ン=-=
っ -==彡三ミi `ーヽ : : : : : :i: : `ー--一'' : : ノミ三==''
た '' 一ニ三ミ彡三ミ`i : : : : : :ヽ: : : . .:, :/ミ三=-、
。 '' 三ミ=三三ミ|ヾ、: : : : :ヽ: : : : : : : : :_ノ:./三=-'
-=='' ̄ . : ̄ ̄ ̄ 彡 ` >>1
底辺老人の学歴容姿コンプ、猪木パンチョッパリのお友達
ハゲは何をやってもハゲる運命だっただけなのにな。先天性の障害者がハゲだ。
後天的なものではない。
ハゲは最初から呪われてるんだよ。運が悪いからハゲたんだよ。簡単な話だ。
>>1
英語読めないの?
一言も書いてない
ここはニュース速報+板なんだが >>1
ハゲシリーズもこれで最終回だな
鬱陶しいからもう立てるなよ 彡ミミミ ♪BAD BAD BAD Tuning
(´・ω・`) ズレてる方がいい
>>20
〆⌒ ヽ
(´・ω・`) フサフサじゃないか・・うらやましいよ l''!,彡⌒ ミ
| |(´・ω・`) また髪の話してる
\ ヽ
| ・ ・.| |
| .,,;,. | |
| i.uj |リ
>>144
デマ
死ねよ北朝鮮人猪木パンチョッパリ この世に生をうけて早42年・・・
絶え間なく息をしてたつもりなのですが、ハゲてしまいました。
何をわたしは間違えたのでしょうか(´・ω・`)
>>147
This is the main reason for the men's Bondley head!
You may have noticed a lot of men's heads. The hair on the front of the head is gone. Frontal hair is bald. Do you know what caused it?
Especially in our society, men who are half their age find only half a head. About 80 out of 100 men have this problem.
Often men lose hair on the side of their scalp.
Others are only 40 years old, with hair on the front of their head on the forehead.
So why does our hair have this kind of problem as we get older? It is natural for everyone to doubt.
Psychological stress
Some medical research has revealed some of the factors they have found in their studies of men's hair.
It is believed that the inherited problem of hair problems that men face as they get older is also the reason.
This means that if someone has a similar hair problem in a mother's relationship, the same problem will start to appear for a certain person by the age of 50.
In another opinion, the words of the researchers are astonishing. This is because the mental stress that a man is experiencing can also cause hair loss.
Psychological stress promotes the release of two types of sex hormones in men's bodies.
Testosterone and Dye Hydro Testosterone. Both of these hormones play an important role in hair loss.
There is no other way to alleviate the problem of hair loss. However, research has shown that men can escape this problem by reducing their stress.
Some strategies to relieve mental stress
Meditation at home at school or in the mornings at a young age fades from our lives as we grow older.
But you'd be surprised if this type of meditation is so overused today.
Yes, meditation helps the brain's nerve pulses to change in their performance and start working more efficiently.
This helps to relieve the stress that is often encountered in the brain.
Meditation can be completed successfully by sitting in a quiet calm environment, closing your eyes, taking a breath slowly and breathing in, focusing your attention on one point or reciting any mantra.
Long breath taking and letting go
Yoga experts say that this practice works best for the relief of man's stress.
With this habit you can take control of your anxiety, stress, and emotions in your mind. Doctors have also accepted this practice.
Sit up straight on a mat and close your eyes and take a long breath. After a few seconds, let the breath out slowly.
Do this for 5 minutes a day. It will calm your mind and control the mental stress and anger caused by the small things. This will increase your intellect.
Listen to your favorite music
In recent times, it has become a trend for everyone to listen to music through mobile. Although it is a waste of time to look at, it can bring great benefits to our mental health.
But instead of listening to loud and loud songs, the tranquility of classical music of gentle nature has a great effect on the mind and body - continents.
The sound of a half hour of music every evening has the power to relieve such stress when the mind is tired of the hustle and bustle of life. >>147
Don't forget yoga
Yoga is one of the many ways to reduce mental stress very effectively. Our elders have long since benefited from the practice of yoga.
It is a means of preserving the whole body of man.
Because of yoga as a blood control in a man's body, heart health improves. You can follow this practice with other members of your household every day of your life by learning a number of yoga techniques that can reduce mental stress.
Stay away from the caffeine content
Some even have the habit of drinking coffee or tea for half an hour. But they are not the only ones who are concerned about the consequences to their health.
Researchers have uncovered a fact found in caffeine. Most coffee and tea drinkers are more likely to develop psychological stress and anxiety over the course of the day.
So drinking coffee or tea on an empty stomach or every day can be replaced by drinking green tea or lemon tea. >>147
Laughing out loud
Laughing is considered an exercise. In many parks, we see all of the seniors standing together, sipping their hands - playing loudly and laughing, and we all laugh at them once more and return home.
But the secret behind laughing out loud is that relieving mental stress does not make you believe.
So you can follow one of these habits to keep your mind free of any stress and anxiety. >>1
This is the main reason for the men's Bondley head!
You may have noticed a lot of men's heads. The hair on the front of the head is gone. Frontal hair is bald. Do you know what caused it?
Especially in our society, men who are half their age find only half a head. About 80 out of 100 men have this problem.
Often men lose hair on the side of their scalp.
Others are only 40 years old, with hair on the front of their head on the forehead.
So why does our hair have this kind of problem as we get older? It is natural for everyone to doubt.
Psychological stress
Some medical research has revealed some of the factors they have found in their studies of men's hair.
It is believed that the inherited problem of hair problems that men face as they get older is also the reason.
This means that if someone has a similar hair problem in a mother's relationship, the same problem will start to appear for a certain person by the age of 50.
In another opinion, the words of the researchers are astonishing. This is because the mental stress that a man is experiencing can also cause hair loss.
Psychological stress promotes the release of two types of sex hormones in men's bodies.
Testosterone and Dye Hydro Testosterone. Both of these hormones play an important role in hair loss.
There is no other way to alleviate the problem of hair loss. However, research has shown that men can escape this problem by reducing their stress.
Some strategies to relieve mental stress
Meditation at home at school or in the mornings at a young age fades from our lives as we grow older.
But you'd be surprised if this type of meditation is so overused today.
Yes, meditation helps the brain's nerve pulses to change in their performance and start working more efficiently.
This helps to relieve the stress that is often encountered in the brain.
Meditation can be completed successfully by sitting in a quiet calm environment, closing your eyes, taking a breath slowly and breathing in, focusing your attention on one point or reciting any mantra.
Long breath taking and letting go
Yoga experts say that this practice works best for the relief of man's stress.
With this habit you can take control of your anxiety, stress, and emotions in your mind. Doctors have also accepted this practice.
Sit up straight on a mat and close your eyes and take a long breath. After a few seconds, let the breath out slowly.
Do this for 5 minutes a day. It will calm your mind and control the mental stress and anger caused by the small things. This will increase your intellect.
Listen to your favorite music
In recent times, it has become a trend for everyone to listen to music through mobile. Although it is a waste of time to look at, it can bring great benefits to our mental health.
But instead of listening to loud and loud songs, the tranquility of classical music of gentle nature has a great effect on the mind and body - continents.
The sound of a half hour of music every evening has the power to relieve such stress when the mind is tired of the hustle and bustle of life. >>1
Don't forget yoga
Yoga is one of the many ways to reduce mental stress very effectively. Our elders have long since benefited from the practice of yoga.
It is a means of preserving the whole body of man.
Because of yoga as a blood control in a man's body, heart health improves. You can follow this practice with other members of your household every day of your life by learning a number of yoga techniques that can reduce mental stress.
Stay away from the caffeine content
Some even have the habit of drinking coffee or tea for half an hour. But they are not the only ones who are concerned about the consequences to their health.
Researchers have uncovered a fact found in caffeine. Most coffee and tea drinkers are more likely to develop psychological stress and anxiety over the course of the day.
So drinking coffee or tea on an empty stomach or every day can be replaced by drinking green tea or lemon tea.
Laughing out loud
Laughing is considered an exercise. In many parks, we see all of the seniors standing together, sipping their hands - playing loudly and laughing, and we all laugh at them once more and return home.
But the secret behind laughing out loud is that relieving mental stress does not make you believe.
So you can follow one of these habits to keep your mind free of any stress and anxiety. 彡⌒ミ
(-ω-`*) フー
|≡[酒]と )≡|
`┳(__)(__)━┳
一言もそんな事書いてないな
板違いの無能北朝鮮人猪木パンチョッパリ
お前ら
本気で悩んでるならAGA治療行け
市販の塗り薬使うくらいならそれで薬買って飲め
服用9ヶ月目だが明らかに改善した
ポイントは残ってる内に始めること
当たり前
髪なんて生きているだけで生えてくる
止まらないんだ
何を言ってるんだ?
みんなのハゲを治してくれたのは全部月島さんのおかげじゃないか?
はやくおまえも月島さんにお願いして生やしてもらえって
>>171
.彡⌒ ミ
( ´・ω・)⌒ミ
/⌒ ,つ⌒ヽ)
(___ ( __) >>173
彡⌒ ミ∩ _ ∩ ,∵; .
( )/ ⊂/ ノ ).'' ;
⊂ ノ / /ノV
( ノ し' ̄∪
(ノ
━━ ━━ 髪ゆえに人は苦しまねばならぬ!
髪ゆえに人は悲しまねばならぬ!
こんなに苦しいのなら
悲しいのなら……髪などいらぬ!
嘘
____ あー
l | 心配いりません
| 05月 | ただのハゲです
| :::: |
| ::::∧@∧ 彡⌒ ミ
ロ__( ´・ω・) (・ω・` ) 先生…頭が寒気がするんです
__φとヽΩ/)‐┐ (⊃ ⊂ ) コロナでしょうか?
||/| /ノ___┌┘_| ( ( _ノノ
─|l.┻(_(__| [__。 し し工
じゃあハゲてるヤツは息してないって事?
それともハゲてるヤツは死んでるも同然って事?
でもすごいよな
あのユリウス・カエサルですら毛が薄いことを部下にからかわれてたってんだから
2000年も昔からハゲは嘲笑の対象だってことだよ
彡 ⌒ ミ 来たか
( ´・ω・`) ガタッ
l r Y i|
_U__/ ̄ ̄ ̄/_
\/ /
>>190
This is the main reason for the men's Bondley head!
You may have noticed a lot of men's heads. The hair on the front of the head is gone. Frontal hair is bald. Do you know what caused it?
Especially in our society, men who are half their age find only half a head. About 80 out of 100 men have this problem.
Often men lose hair on the side of their scalp.
Others are only 40 years old, with hair on the front of their head on the forehead.
So why does our hair have this kind of problem as we get older? It is natural for everyone to doubt.
Psychological stress
Some medical research has revealed some of the factors they have found in their studies of men's hair.
It is believed that the inherited problem of hair problems that men face as they get older is also the reason.
This means that if someone has a similar hair problem in a mother's relationship, the same problem will start to appear for a certain person by the age of 50.
In another opinion, the words of the researchers are astonishing. This is because the mental stress that a man is experiencing can also cause hair loss.
Psychological stress promotes the release of two types of sex hormones in men's bodies.
Testosterone and Dye Hydro Testosterone. Both of these hormones play an important role in hair loss.
There is no other way to alleviate the problem of hair loss. However, research has shown that men can escape this problem by reducing their stress.
Some strategies to relieve mental stress
Meditation at home at school or in the mornings at a young age fades from our lives as we grow older.
But you'd be surprised if this type of meditation is so overused today.
Yes, meditation helps the brain's nerve pulses to change in their performance and start working more efficiently.
This helps to relieve the stress that is often encountered in the brain.
Meditation can be completed successfully by sitting in a quiet calm environment, closing your eyes, taking a breath slowly and breathing in, focusing your attention on one point or reciting any mantra.
Long breath taking and letting go
Yoga experts say that this practice works best for the relief of man's stress.
With this habit you can take control of your anxiety, stress, and emotions in your mind. Doctors have also accepted this practice.
Sit up straight on a mat and close your eyes and take a long breath. After a few seconds, let the breath out slowly.
Do this for 5 minutes a day. It will calm your mind and control the mental stress and anger caused by the small things. This will increase your intellect.
Listen to your favorite music
In recent times, it has become a trend for everyone to listen to music through mobile. Although it is a waste of time to look at, it can bring great benefits to our mental health.
But instead of listening to loud and loud songs, the tranquility of classical music of gentle nature has a great effect on the mind and body - continents.
The sound of a half hour of music every evening has the power to relieve such stress when the mind is tired of the hustle and bustle of life. >>190
Don't forget yoga
Yoga is one of the many ways to reduce mental stress very effectively. Our elders have long since benefited from the practice of yoga.
It is a means of preserving the whole body of man.
Because of yoga as a blood control in a man's body, heart health improves. You can follow this practice with other members of your household every day of your life by learning a number of yoga techniques that can reduce mental stress.
Stay away from the caffeine content
Some even have the habit of drinking coffee or tea for half an hour. But they are not the only ones who are concerned about the consequences to their health.
Researchers have uncovered a fact found in caffeine. Most coffee and tea drinkers are more likely to develop psychological stress and anxiety over the course of the day.
So drinking coffee or tea on an empty stomach or every day can be replaced by drinking green tea or lemon tea.
Laughing out loud
Laughing is considered an exercise. In many parks, we see all of the seniors standing together, sipping their hands - playing loudly and laughing, and we all laugh at them once more and return home.
But the secret behind laughing out loud is that relieving mental stress does not make you believe.
So you can follow one of these habits to keep your mind free of any stress and anxiety. .
彡 ⌒ ミ
(´・ω・`) 息してればいいの?
_(__つ⊂_)_
なんだ、今回は何も売らないのなw っと思ったら、ヨガかw
頑張ったら、ハゲファイアつかえるようになるんかな
>>193
This is the main reason for the men's Bondley head!
You may have noticed a lot of men's heads. The hair on the front of the head is gone. Frontal hair is bald. Do you know what caused it?
Especially in our society, men who are half their age find only half a head. About 80 out of 100 men have this problem.
Often men lose hair on the side of their scalp.
Others are only 40 years old, with hair on the front of their head on the forehead.
So why does our hair have this kind of problem as we get older? It is natural for everyone to doubt.
Psychological stress
Some medical research has revealed some of the factors they have found in their studies of men's hair.
It is believed that the inherited problem of hair problems that men face as they get older is also the reason.
This means that if someone has a similar hair problem in a mother's relationship, the same problem will start to appear for a certain person by the age of 50.
In another opinion, the words of the researchers are astonishing. This is because the mental stress that a man is experiencing can also cause hair loss.
Psychological stress promotes the release of two types of sex hormones in men's bodies.
Testosterone and Dye Hydro Testosterone. Both of these hormones play an important role in hair loss.
There is no other way to alleviate the problem of hair loss. However, research has shown that men can escape this problem by reducing their stress.
Some strategies to relieve mental stress
Meditation at home at school or in the mornings at a young age fades from our lives as we grow older.
But you'd be surprised if this type of meditation is so overused today.
Yes, meditation helps the brain's nerve pulses to change in their performance and start working more efficiently.
This helps to relieve the stress that is often encountered in the brain.
Meditation can be completed successfully by sitting in a quiet calm environment, closing your eyes, taking a breath slowly and breathing in, focusing your attention on one point or reciting any mantra.
Long breath taking and letting go
Yoga experts say that this practice works best for the relief of man's stress.
With this habit you can take control of your anxiety, stress, and emotions in your mind. Doctors have also accepted this practice.
Sit up straight on a mat and close your eyes and take a long breath. After a few seconds, let the breath out slowly.
Do this for 5 minutes a day. It will calm your mind and control the mental stress and anger caused by the small things. This will increase your intellect.
Listen to your favorite music
In recent times, it has become a trend for everyone to listen to music through mobile. Although it is a waste of time to look at, it can bring great benefits to our mental health.
But instead of listening to loud and loud songs, the tranquility of classical music of gentle nature has a great effect on the mind and body - continents.
The sound of a half hour of music every evening has the power to relieve such stress when the mind is tired of the hustle and bustle of life. >>193
Don't forget yoga
Yoga is one of the many ways to reduce mental stress very effectively. Our elders have long since benefited from the practice of yoga.
It is a means of preserving the whole body of man.
Because of yoga as a blood control in a man's body, heart health improves. You can follow this practice with other members of your household every day of your life by learning a number of yoga techniques that can reduce mental stress.
Stay away from the caffeine content
Some even have the habit of drinking coffee or tea for half an hour. But they are not the only ones who are concerned about the consequences to their health.
Researchers have uncovered a fact found in caffeine. Most coffee and tea drinkers are more likely to develop psychological stress and anxiety over the course of the day.
So drinking coffee or tea on an empty stomach or every day can be replaced by drinking green tea or lemon tea.
Laughing out loud
Laughing is considered an exercise. In many parks, we see all of the seniors standing together, sipping their hands - playing loudly and laughing, and we all laugh at them once more and return home.
But the secret behind laughing out loud is that relieving mental stress does not make you believe.
So you can follow one of these habits to keep your mind free of any stress and anxiety. 息をしないと毛も生えないから間違ってはいない
(ちなみに遺体の毛やヒゲが伸びるように見えるのは皮膚の水分が失われた効果)
髪生えない、呼吸してない。
ゾンビに毛は生えないってことで。
>>1
底辺老人の学歴容姿コンプ、猪木パンチョッパリのお友達
彡 ⌒ ミ
(´・ω・`)
このスレはあなたにとって役に立ちましたか?
○ 非常に役にたった
○ 役にたった
○ どちらともいえない
○ 役に立たなかった
● 全く役にたたなかった
彡 ⌒ ミ
⊂(´・ω・`) >>212スレタイ見ただけでも、役に立たんがな
/ ,9m
し―-J ♪ ぼくらはみんな息してる
\\ 息してるけどハゲるんだ //
彡⌒ ミ 彡⌒ ミ 彡⌒ ミ
(´・ω・) (´・ω・) (´・ω・)
彡⌒ ミ 彡⌒ ミ 彡⌒ ミ |)
(´・ω・) (´・ω・) (´・ω・) |
(| |)^(| |)^(| |)^J
| | ..| | ..| |
し⌒J .....し⌒J .....し⌒J
コロナの治療薬作る過程で、偶然ハゲ治療薬も出来たらいいのにね。
そしたらコロナ騒ぎも無駄ではない。